
Focusing on the ergonomics of office Safety allows employers to maintain a healthy office environment. Ergonomics training identifies risk factors and helps train employees on how to adapt the way they work; it also defines roles and responsibilities, provides employers cost/benefit data, legislative issues and real case studies.
Aim of Office Safety / Ergonomics Course:
To provide participants with the knowledge, skills and attitude to enable them to work safely at a computer workstation in accordance with correct ergonomic techniques.
Content of Office Safety / Ergonomics course:
Introduction to Office Safety & Ergonomics.
Health and safety aspects of working with VDU’s
Basic anatomy and physiology of the back and musculoskeletal system
………… the back
………….neck & shoulder
………….upper limbs
Work station layout and office safety
The ‘anthropometrically neutral’ seating posture
Practical exercise in adjusting each participants workstation and seating aspects.
Objectives
Enable employees to:
- Learn how to maintain a safe work environment
- Have peace of mind that their employer cares about their safety
- Clearly understand their part in injury prevention
- Peace of mind

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